Pregnancy Core Connection
VIP Waitlist

A Complete Guide to Core and Pelvic Floor Health for Pregnancy

    My full Pregnancy Core Connection guide is almost here! This is the step-by-step plan I wish I had during my first pregnancy to minimize diastasis recti and do it safely. All the workouts will be built for you and laid out on an easy to follow, REALISTIC calendar so can quit trying to go back and find those workouts you saved on your Instagram. Waitlist members get first access before it’s available to everyone else—sign up now so you don’t miss it!