Pregnancy Pelvic Floor Connection
The way you prepare your pelvic floor now will impact your birth and recovery later. Pregnancy Pelvic Floor Connection is your step-by-step guide to strengthening and relaxing your pelvic floor for an easier delivery, a lower risk of severe tearing, and a smoother recovery. With detailed video tutorials, expert strategies, and done-for-you mobility routines, you'll know exactly what to do and when to do it throughout your pregnancy. Don’t wait until it’s too late—set yourself up for the best birth experience possible.
BONUS module with Before You Push, my tearing prevention guide, with 6 key steps to reduce risk of severe perineal tearing during birth.
Get instant access for just $57!
The way you prepare your pelvic floor now will impact your birth and recovery later. Pregnancy Pelvic Floor Connection is your step-by-step guide to strengthening and relaxing your pelvic floor for an easier delivery, a lower risk of severe tearing, and a smoother recovery. With detailed video tutorials, expert strategies, and done-for-you mobility routines, you'll know exactly what to do and when to do it throughout your pregnancy. Don’t wait until it’s too late—set yourself up for the best birth experience possible.
BONUS module with Before You Push, my tearing prevention guide, with 6 key steps to reduce risk of severe perineal tearing during birth.
Get instant access for just $57!
The way you prepare your pelvic floor now will impact your birth and recovery later. Pregnancy Pelvic Floor Connection is your step-by-step guide to strengthening and relaxing your pelvic floor for an easier delivery, a lower risk of severe tearing, and a smoother recovery. With detailed video tutorials, expert strategies, and done-for-you mobility routines, you'll know exactly what to do and when to do it throughout your pregnancy. Don’t wait until it’s too late—set yourself up for the best birth experience possible.
BONUS module with Before You Push, my tearing prevention guide, with 6 key steps to reduce risk of severe perineal tearing during birth.
Get instant access for just $57!